Job seekers receive:

• Improved confidence in coping with the pressures of the modern-day job market
• New skills in coping with the difficulties of finding suitable on-going employment
• Insights into your career goals and a skill base to transition to a new workplace/career
• Practical and ethical solutions for maintaining employment in the long term
• Mental health assessment and careers advice by a master’s qualified employment specialist

Program Structure:

• Day 1 Individual Assessment (60 min) & Program Groupwork (8.30am-2.30pm)
• Day 2 Feedback Assessment (60 min) & Program Groupwork (8.30am-2.30pm)

Program Topics

• Identification of mental health issues
• Understanding stress breakdown-anxiety-mood disorders
• Effects of fear and change, transitioning to a new career
• Five exercises you can do when unemployed
• Understanding complex feelings and interactions in new work environments
• Using present and past family and work contacts to obtain full-time work
• CV and Cover Letter writing skills advice
• Future support and referrals